Cold Joy: Experience the Wondrous Power of Cold Wa

Cold Joy: Experience the Wondrous Power of Cold Wa

Marsoni

M251S

$19.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Cold Joy: Experience the Wondrous Power of Cold WaIn this exhilarating guide to well being, creative adventurer and wellness podcast host Libby DeLana illuminates the many physical, mental, and spiritual benefits of cold water. She also explores how creating a daily cold plunging practice taught her self love, courage, resilience, and the joy of being immersed in a community of adventurous women. For most of her life, Libby DeLana believed she hated the cold fear of cold became part of her identity.

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