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Gentle Gentle Magnesium That Helped My Night Routine
Size: 90 Count (Pack of 1)
I bought the Thorne Magnesium Glycinate Capsules (90 servings) for $25 because I wanted a magnesium supplement that could support relaxation and better sleep as part of my nightly routine.
Iโve been taking it for about a month and noticed I feel more relaxed in the evenings and wind down easier before bed. I also tend to get tension and poor sleep when Iโm run down, so having magnesium in my routine has been helpful for overall balance.
The capsules are easy to swallow and very gentle on the stomach, which I appreciate because some magnesium supplements can cause digestive discomfort. Magnesium glycinate is also known for being one of the more absorbable and well-tolerated forms of magnesium.
I actually ran out for about a week while waiting for my reorder, and thatโs when I realized how much I liked having it in my routine. Once I started taking it again, it quickly became part of my evening habit.
The only downside is the price is higher than some other magnesium brands, but Thorne has a strong reputation for quality and third-party testing, which is why I chose it.
Overall, this feels like a high-quality magnesium supplement and a good option if youโre looking for a gentle, easy-to-tolerate form of magnesium.
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Reviewed in the United States on March 15, 2026
