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Too much histamine in the body—often called histamine intolerance or mast-cell–driven histamine excess, can affect many systems at once, which is why it's so often misunderstood or misdiagnosed. What is histamine Histamine
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Too much histamine in the body—often called histamine intolerance or mast-cell–driven histamine excess, can affect many systems at once, which is why it's so often misunderstood or misdiagnosed. What is histamine Histamine
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For many people, symptoms of histamine intolerance are influenced by diet. Foods that are commonly higher in histamine include: • Fermented foods (e.g. sauerkraut, miso, kombucha) • Aged cheeses (such as
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