


Express-Workouts - Schlingentraining (Christophe Pourcelot)
Marsoni
M251S
Get it in 3 business days with 1 day shipping.
Friday, May 29
Express-Workouts - Schlingentraining (Christophe Pourcelot)Abwechslungsreich und effektiv trainieren Schlingentrainer sind heute in fast allen Fitnessstudios zu finden. Aber auch zu Hause oder drauen kann mit den Schlingen trainiert werden. Christophe Pourcelot stellt 60 effektive Workouts vor, die jeweils nur 15 Minuten Zeit in Anspruch nehmen. An den Schlingen werden nicht nur Kraft, Koordination und Balance verbessert, auch die sonst weniger beanspruchten Muskelgruppen knnen gezielt aktiviert werden. Alle
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